On Episode 61 of the Enormocast, I roll the mobile studio to the Northern Corner of the Bromuda Triangle for a sit down with author Don McGrath about his book, Vertical Mind. Along with Jeff Elison, Don wrote Vertical Mind about how to train the mind to work with the body in climbing, rather than, as it often does, turn us into whimpering, scared little weasels. Don reveals that even in a simple day at Rifle, I had exhibited embarrassingly little will over my own mind and am in need of some serious reprogramming. So come along for this ride into your inner space, and maybe find some tricks for taming those fears that you didn’t even know you had.
Don’s Training Blog: Master Rock Climber
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