Episode 65: Russ Clune- The Lifer.

Russ Clune then and now.
Russ Clune then and now.

On Episode 65 of the Enormocast, I sit down in some random hotel room in Salt Lake City for a chat with my good friend Russ Clune. Gunks local, long time hardman, world traveller, Clune fills us in on the beginnings of sport climbing, comp climbing, and the heyday of European free climbing. He participated in some of the earliest comps in the US and Europe and embraced new ethics and methods to push free climbing forward. Russ fills in the murky history of Lycra and makes a plea for the return of Team Motivation‘s trophy. Also, Maria the maid drops by to hand out towels.

Footage from 1988 Snowbird Sport Climbing Comp

Evening Sends: The Day I Sent Balance of Soul by Russ Clune

 

Episode 64: Bill Ramsey and Dan Mirsky – The Student Becomes the Master.

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Bill trains between 12oz curls while a youthful Dan looks askance at those who have not known crushing failure like he has.

On Episode 64 of the Enormocast, I sit down will friends Bill Ramsey and Dan Mirsky. Bill is a climber who cut his teeth during the pre-sport days at Smith Rock, went on to develop the early hard climbing in the Red, and now tics routes at will in Vegas. Dan is an up and coming sport climber and at times, serious road dog. Together, they form the book ends of 25 years of sport climbing. Dan’s Grasshopper to Bill’s Master Po, the two met a decade ago in Rifle and formed a bond that crossed generations and inspired each other. Mentoring, trying hard, dealing with failure, climbing into old age, and more is covered in this serious climbing conversation. Strap in for deep thoughts and good laughs.

NRG Craggin’ Classic Sept 19-21.

Forks Fest Sept 27-28.

Idaho Mountain Fest Sept. 25-28

 

 

Episode 63: Dr. Jared Vagy- The Climbing Doctor is in.

cover-photoOn Episode 63 of the Enormocast, I sit down in the Mobile Studio (this time, actually mobilized to Lander, WY) for some SCIENCE! Dr. Jared Vagy is a Doctor of Physical Therapy and an orthopedic specialist with a whole bunch of other letters after his name, and he has studied climbing injury prevention like nobody before him. Dr. Vagy’s mission in life is to put surgeons out of business by preventing injury before it occurs, or helping you rehab and go the alternative route to ease the pain without the knife. From dirtbag to pro, we all have trouble taking the time to warmup, stretch, and do strength-training off the wall, so Jared has put together the simplest methods possible to keep us out of injury depression: 5 minutes and a rubber band is all it takes. Listen and stop the pain!

Check out the Good Doctor at theclimbingdoctor.com and buy his book.