On Episode 288 of the Enormocast, I reunite with Don McGrath, the author of the book Vertical Mind. Don appeared nearly a decade ago on the podcast, and his book on the mindset of climbing has never left the conversion. Don has spent the last 10 years learning even more about overcoming the hurdles our brains set up for us on the wall. He’s helped thousands of climbers make steps to improve their climbing and their enjoyment of climbing. Now in his 60s, Don is also learning what it takes to perform as you age and stay in the mix. Overall, a fun and enlightening conversion with an OG training guru.
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