On Episode 163 of the Enormocast, I sit down in an RV in the Supercrack parking lot with wellness coach, Blake Cason. Blake, through her business Pivot Integrative Wellness, helps people achieve wellness through mindfulness and radical honesty. Blake has turned her knowledge to climbing specific habits and behaviors in an effort to help climbers integrate their passion into their full lives in a healthy way. In this talk, Blake tries to chip away some of my crustiness and reveal my inner training fiend. Not sure if we got that deep, but we had a good talk, and I came away at least thinking about my performance and attitudes in a different way.
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